BMI Calculation

Understanding the BMI Formula

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BMI formula

Ever wondered how health experts figure out if your weight is healthy for your height? It’s all about the body mass index formula. The body mass index (BMI) is a key tool for checking body fat. It uses your height and weight. Knowing the BMI equation helps you understand your BMI. This knowledge is key … Read more

Why BMI is Inaccurate

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Why BMI is inaccurate

For years, Body Mass Index (BMI) has been used to check weight status. But, its flaws have caused a lot of debate among health experts. We use BMI to quickly sort people into weight categories. But does it really show our health? The BMI formula, which is weight divided by height squared, can’t tell muscle … Read more

BMI and Eating Disorders

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BMI and eating disorders

Are we relying too heavily on Body Mass Index to diagnose eating disorders? Body Mass Index (BMI) has been a main tool for health checks and diagnosing eating disorders for years. But, it has its limits. These can cause wrong assessments and late diagnoses. We will look into the complex tie between BMI and eating … Read more

How to adjust BMI for frame size

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How to adjust BMI for frame size

We explain How to adjust BMI for frame size, providing a clear, actionable guide to achieve a more accurate BMI calculation for your body type.