Understanding BMI and Obesity

BMI and obesity

Are we overlooking a crucial aspect of our health by not understanding the implications of Body Mass Index (BMI) on our well-being? The World Health Organization (WHO) says in 2022, 1 in 8 people worldwide were living with obesity. This number has more than doubled since 1990. This shows how important it is to understand … Read more

BMI for Men

BMI for men

Do you know your healthy weight range? Keeping a healthy weight is key for your overall health. The body mass index calculator for males is a great tool to check if you’re in a healthy range. The CDC says there are BMI categories: underweight, healthy weight, overweight, and obesity. Knowing these can help you see … Read more