Bone Health

How Bone Mass Influences BMI Accuracy: A Scientific Perspective

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Comparison of two individuals with identical BMI but different bone mass and body composition showing how bone mass and BMI accuracy can vary

Discover how bone mass affects BMI accuracy and why this standard measurement may mislead those with high or low bone density. Learn alternative assessment methods for better health insights.

BMI and Bone Density

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BMI and bone density

Have you ever wondered how your body weight affects the strength of your bones? Keeping a healthy body mass index is key for your overall health. Research shows it’s also important for bone health. A good BMI can help avoid osteoporosis, which can cause fractures and make moving hard. We’ll look into how BMI and … Read more