Ever wondered how health experts figure out if your weight is healthy for your height? It’s all about the body mass index formula. The body mass index (BMI) is a key tool for checking body fat. It uses your height and weight. Knowing the BMI equation helps you understand your BMI. This knowledge is key … Read more
Do you know your ideal weight and why it’s so important for your health? Keeping an ideal body mass index can lower your risk of many health problems. The CDC says a healthy BMI range for adults is 18.5 to 24.9. This tool helps doctors tell you how to manage your weight. Knowing your healthy … Read more
Ever thought about if your weight is healthy? Body Mass Index (BMI) is a common way to check if your weight matches your height. The Centers for Disease Control and Prevention (CDC) says BMI is a way to measure body fat. It works for adult men and women. A healthy BMI is usually between 18.5 … Read more
