What If Everything You Know About Your Ideal Weight Is Wrong?
Does Muscle Affect Ideal Weight? (BMI Flaws): We explore how muscle impacts ideal weight and BMI’s limitations.
Does Muscle Affect Ideal Weight? (BMI Flaws): We explore how muscle impacts ideal weight and BMI’s limitations.
For decades, Body Mass Index (BMI) has been a key tool for diagnosing obesity and assessing health risks. But does it really show an individual’s health status accurately? We use BMI to categorize people into different weight groups. But, its limitations have raised questions among healthcare experts. Does BMI truly capture the complexities of human … Read more