BMI for athletes
Understand how BMI for athletes works and how we can use it to assess health and fitness levels, and make informed decisions about our training.
Body Mass Index for athletes
BMI for Athletes
Understanding our body composition is key for top sports performance. But, is Body Mass Index a reliable indicator of body fat percentage for athletes? The truth is, BMI has its limits, mainly because athletes have more muscle. Livestrong.com says athletes often have a higher BMI because of more muscle. This doesn’t always mean they have … Read more